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Two Legs OR Four? Learn to Nordic Walk

Two Legs OR Four? Learn to Nordic Walk

Nordic Walking Drills Can you imagine how it would be walking with four legs instead of two? Your front two striding out while your back legs propel you forwards. So...

Two Legs OR Four? Learn to Nordic Walk

Nordic Walking Drills Can you imagine how it would be walking with four legs instead of two? Your front two striding out while your back legs propel you forwards. So...

Shoespiracy

Shoespiracy

Welcome to my blog.  With so many things to write about, where do I start?...What am I most passionate about?... Easy - feet! Feet are our foundation. Yet what do...

Shoespiracy

Welcome to my blog.  With so many things to write about, where do I start?...What am I most passionate about?... Easy - feet! Feet are our foundation. Yet what do...

Free(t) your feet

Free(t) your feet

In my last blog "Shoespiracy" I suggested we should all reevaluate what we are wearing on our feet.  Our feet have evolved over 4 million years into amazing structures.  And...

Free(t) your feet

In my last blog "Shoespiracy" I suggested we should all reevaluate what we are wearing on our feet.  Our feet have evolved over 4 million years into amazing structures.  And...