Exercising with Rheumatoid Arthritis and other mobility issues
Can you still walk and exercise if you have an autoimmune inflammatory disease like Rheumatoid Arthritis (RA)? Ali says most definitely "yes".
walKington Podcast - Episode 1
After the recent airing of Ramblings with Clare Balding we decided to take Clare and Karen up on their suggestion to create a podcast called walKington...
Listen to Ali chat with Clare Balding on Radio 4 "Ramblings"
https://www.bbc.co.uk/sounds/play/m001n8pp?partner=uk.co.bbc&origin=share-mobile This month I had the privilege of walking with Clare Balding for her iconic Radio 4 show "Ramblings". One of my guests had written in to the show suggesting I might be a good candidate! I knew this was an amazing opportunity and felt very excited but to be honest was also quite nervous (and I'm known to blank when i get nervous!) No need to worry though as...