
Why I believe in Barefoot Shoes
From pain to power, and one long walk that changed everything…
In this personal reflection, Ali—owner of The Walking Hub and founder of The Barefoot Shoe Box—shares how a rheumatoid arthritis diagnosis led her to challenge conventional wisdom, walk 600 miles, and discover the life-changing benefits of barefoot shoes. It's a journey of resilience, movement, and creating a business rooted in purpose.

Exercising with Rheumatoid Arthritis and other mobility issues
Can you still walk and exercise if you have an autoimmune inflammatory disease like Rheumatoid Arthritis (RA)? Ali says most definitely "yes".